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      Self-Kindness as a Superpower: Why Being Nice to Yourself Matters in Vancouver


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      June 10, 2020

      Wednesday   6:00 PM - 7:30 PM

      ONLINE
      Vancouver, British Columbia

      Performers:
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      EVENT DETAILS
      Self-Kindness as a Superpower: Why Being Nice to Yourself Matters

      Self-kindness is one of the best, most badass tools we have during times of uncertainty and growth. It is also one of our most underutilized tools, ESPECIALLY during difficult times. Why?!

      In this 1.5 hour workshop, Eliza will take you through the ins and outs of self-kindness. She'll teach you why self-kindness is so important, why it's so hard, and how you can start being nicer to yourself through specially curated exercises to deepen your connection to your inner source of kindness. Because hint: this superpower already lies within you!

      Cost: 25.00

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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