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      30 Day Mindfulness Challenge in Vancouver


      • 30 Day Mindfulness Challenge Photo #1
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      May 26, 2020 - June 24, 2020

       

      2329 West Mall
      Vancouver, British Columbia V6T 1Z4

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      EVENT DETAILS
      30 Day Mindfulness Challenge

      Tue, May 26, 2020 12:00 AM - Wed, June 24, 2020, 12:00 AM UBC Okanagan campus. FREE. The 30-Day Online Mindfulness Challenge is a free, innovative and evidence-based program that encourages employees to incorporate mindfulness into the workplace, and in their everyday lives. It is available to all UBC staff, faculty and postdoctoral fellows at all campus locations. Through UBC HR's collaboration with MindWellU, content is delivered via any online or mobile device and focuses on simple, yet powerful and achievable learning objectives. If you are unable join the group challenge April 14, you can still start the 30-Day Mindfulness Challenge every Tuesday. For more information, email halina.deptuck@ubc.ca

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